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Knee & Sports

PCL Tear: the cruciate ligament that often heals on its own.

The posterior cruciate ligament is injured less often than the ACL and, unlike the ACL, many isolated PCL tears are managed without surgery. The plan depends on the grade and whether other ligaments are involved.

Written bySteven J. Lee, MD · Double Fellowship-Trained · Hand & Sports Medicine
Last reviewed · May 2026

The posterior cruciate ligament (PCL) sits deep in the center of the knee and keeps the shinbone from sliding backward. It is injured less commonly than the ACL, classically from a 'dashboard' impact to the front of the bent knee or a fall onto a bent knee.

Unlike the ACL, many isolated PCL injuries do well without surgery, because the ligament has some capacity to heal and the knee can be stable enough for daily life and many sports with good quadriceps strength. The grade of the tear and whether other ligaments are torn guide the decision.

Symptoms

Common findings include:

  • Knee pain and swelling after a dashboard-type impact or a fall onto a bent knee
  • A vague sense of instability, often less dramatic than an ACL tear
  • Difficulty with stairs and slopes
  • Pain at the back of the knee

How it is diagnosed

The exam tests for backward sag and shift of the shinbone, and MRI confirms the grade of the PCL tear and whether other ligaments, especially the posterolateral corner, are involved. Identifying combined injuries is important, because they change the plan.

Dr. Lee's approach

Dr. Lee treats most isolated, lower-grade PCL injuries without surgery, with a structured rehabilitation program focused heavily on quadriceps strength, sometimes with a specialized brace. Many patients return to full activity this way.

Reconstruction is considered for high-grade tears, for combined ligament injuries, and for patients with persistent instability despite rehabilitation. Because PCL injuries often travel with posterolateral corner injuries, a complete assessment is what determines whether surgery is needed and what it should include.

Non-surgical treatment

Isolated, lower-grade PCL injuries are treated with a quadriceps-focused rehabilitation program, sometimes with a dynamic PCL brace. Many patients regain a stable, functional knee without surgery.

Surgical treatment

High-grade tears, combined ligament injuries, and knees with persistent instability are treated with PCL reconstruction, addressing any associated ligament injury at the same time. Restoring stability protects the cartilage and the rest of the knee.

Recovery timeline

Recovery depends on the grade and treatment:

  1. Non-surgical, weeks 0 to 12
    Bracing as directed and a quadriceps-focused rehabilitation program, with a graded return to activity.
  2. After reconstruction, weeks 0 to 6
    Brace protecting the graft, with guided motion and protected weight-bearing.
  3. Months 3 to 9
    Progressive strengthening and a graded return to sport.

What patients commonly misunderstand

How it differs from the ACL:

  • A PCL tear is not an automatic surgery. Unlike the ACL, many isolated PCL injuries do well without reconstruction, especially with strong quadriceps. The decision depends on the grade and whether other ligaments are torn.
  • Check the posterolateral corner. PCL injuries often accompany posterolateral corner injuries. Missing the corner is a common reason a PCL knee stays unstable, so a complete exam matters.

This page is general educational content authored by Dr. Lee. It is not a substitute for individual medical advice. Every patient's case is different, book a consultation to discuss yours.

Patient questions

PCL tears, answered.

  • Is a PCL tear treated like an ACL tear?

    No. Unlike the ACL, many isolated PCL tears do well without surgery, because the ligament has some healing capacity and the knee can be stable with strong quadriceps. The decision depends on the grade of the tear and whether other ligaments are involved.

  • How do I know if I need reconstruction?

    Reconstruction is considered for high-grade PCL tears, for combined ligament injuries, and when the knee stays unstable despite a good rehabilitation program. An exam and MRI define the grade and look for associated injuries, especially of the posterolateral corner.

  • What does PCL rehabilitation focus on?

    The cornerstone is quadriceps strength, which helps stabilize the knee against the backward sag a PCL injury allows. A specialized brace is sometimes used during healing. Many patients regain a stable, functional knee with a consistent program.

Next step

Hurt the back of your knee? The grade guides the plan.

Many isolated PCL injuries recover well without surgery, with a quadriceps-focused program. Reconstruction is reserved for high-grade, combined, or persistently unstable knees. A complete assessment, including the posterolateral corner, directs the plan.