Skip to content
Shoulder

SLAP Tear: deep shoulder pain in throwers and lifters.

A SLAP tear is an injury to the top of the labrum where the biceps tendon anchors inside the shoulder. It causes deep shoulder pain and clicking, especially with overhead activity. Many are managed without surgery, and treatment is tailored to age and activity.

Written bySteven J. Lee, MD · Double Fellowship-Trained · Hand & Sports Medicine
Last reviewed · May 2026

SLAP stands for superior labrum, anterior to posterior. It is a tear of the top rim of the shoulder socket, at the spot where the biceps tendon attaches inside the joint. It is common in throwing athletes, in people who lift overhead, and after a fall onto an outstretched arm.

SLAP tears can be hard to pin down, because deep shoulder pain and clicking overlap with other shoulder problems, and the labrum changes with age. The diagnosis combines the history, specific exam tests, and an MRI, often with contrast.

Symptoms

Common complaints include:

  • Deep, hard-to-localize shoulder pain, often with overhead activity
  • Clicking, catching, or a popping sensation in the shoulder
  • Pain or loss of velocity in throwing athletes
  • Pain with lifting or pressing overhead

How it is diagnosed

Diagnosis combines specific provocative exam tests with an MRI, sometimes with contrast injected into the joint to outline the labrum. Because labral changes are common with age, the exam and the patient's activity matter as much as the image in deciding whether a tear is the source of symptoms.

Dr. Lee's approach

Many SLAP tears improve without surgery. Dr. Lee starts with a rehabilitation program focused on the rotator cuff, shoulder blade, and, in throwers, the whole kinetic chain, along with activity modification. Injections such as PRP can be helpful in certain cases.

When surgery is warranted, the choice is tailored to age and activity. In younger patients the labrum is repaired with suture anchors; in many older patients, or where the biceps anchor is the pain source, a biceps tenodesis, which reattaches the biceps tendon outside the joint, is more reliable than repair. Matching the procedure to the patient is the key decision.

Non-surgical treatment

Most SLAP tears begin with rehabilitation, restoring rotator-cuff and shoulder-blade strength and, in throwers, correcting mechanics, along with activity modification and anti-inflammatory measures. Many patients improve enough to avoid surgery. Use of injections such as PRP can be helpful.

Surgical treatment

When symptoms persist, surgery is arthroscopic. Younger patients usually have the labrum repaired with suture anchors. In older patients, or when the biceps anchor is the problem, a biceps tenodesis reattaches the biceps tendon and tends to be more reliable and predictable.

Recovery timeline

Recovery depends on the procedure:

  1. Weeks 0 to 4
    Sling to protect the repair or tenodesis. Begin gentle, guided motion.
  2. Weeks 4 to 12
    Progressive range of motion and rotator-cuff strengthening.
  3. Months 3 to 6
    Sport-specific strengthening and a graded return to throwing or overhead lifting.

What patients commonly misunderstand

What the imaging does not settle:

  • A labral change on MRI is not always the cause. The labrum changes with age, so an MRI finding does not by itself mean it is the source of pain. The exam and your activity level matter in deciding whether to treat it.
  • Repair is not always best. In many older patients, repairing a SLAP tear is less reliable than a biceps tenodesis. The right procedure depends on age and activity, not a single rule.

This page is general educational content authored by Dr. Lee. It is not a substitute for individual medical advice. Every patient's case is different, book a consultation to discuss yours.

Patient questions

SLAP tears, answered.

  • What is a SLAP tear?

    It is a tear of the top rim of the shoulder socket (the labrum) where the biceps tendon attaches inside the joint. SLAP stands for superior labrum, anterior to posterior. It typically causes deep shoulder pain and clicking, especially with overhead activity, and is common in throwers and overhead lifters.

  • Do I need surgery for a SLAP tear?

    Many SLAP tears improve with a rehabilitation program and activity modification, so surgery is not always needed. When it is, the procedure is tailored to age and activity: younger patients often have the labrum repaired, while in many older patients a biceps tenodesis is more reliable.

  • Why might a tenodesis be better than a repair?

    In many patients, particularly those over their thirties or whose pain comes from the biceps anchor, reattaching the biceps tendon outside the joint (tenodesis) gives more reliable and predictable pain relief than repairing the labral attachment. The best choice depends on your age, activity, and the specific tear.

Next step

Deep shoulder pain that clicks with overhead activity? The right procedure depends on you.

SLAP tears are often manageable without surgery, and when surgery is needed, the choice between repair and biceps tenodesis is tailored to your age and activity. An accurate assessment, weighing the exam and imaging together, directs the plan.